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King Island Health and Fitness Directory

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King Island Health and Fitness

King Island, located in Tasmania, Australia, is known for its rugged coastline, stunning natural beauty, and unique wildlife. The island also stands out as a hub for businesses in the health and fitness industry. Whether you're looking to improve your fitness, manage your mental health, or enjoy alternative health services, King Island has plenty to offer.

Here we have categorised and described some of the most popular health and fitness businesses in and around King Island.

Fitness Centres:
1. King Island Gym
This gym is located in Currie and has state-of-the-art equipment and fitness classes. Their trainers are certified and knowledgeable in fitness and nutrition and can help you achieve your fitness goals. They offer year-round memberships and weekly rates for tourists.

2. Currie Fitness Centre
Located in Currie, this gym offers a variety of fitness classes such as yoga, pilates, and spin classes. The gym is also equipped with cardio and strength training equipment. Both casual and membership options are available, making it a convenient option for locals and tourists.

3. King Island Health and Fitness Centre
This gym in Grassy provides fitness training options for all ages and fitness levels. From personal training to group classes, this centre has it all. They also offer a range of services including weight loss programs, health assessments, and nutritional advice.

Alternative Health Services:
1. King Island Health Centre
This centre in Currie offers alternative health services such as acupuncture, chiropractic care, and naturopathy. They also provide massage therapy, nutritional counselling, and support for mental health conditions such as anxiety and depression.

2. Living Water Natural Therapies
Located in Currie, this holistic wellness centre offers naturopathy, massage, aromatherapy, and reflexology services. They also provide natural beauty products and essential oils that promote wellness and relaxation.

3. Island Health and Wellbeing
This centre in Grassy offers a range of complementary health services such as acupuncture, reflexology, and Reiki. They also provide yoga and meditation classes and maintain a community garden for sustainable and healthy living.

Mental Health Support:
1. King Island Community Support Service
This social service centre located in Currie offers mental health services to locals. They provide counselling, referral, and peer support services to people experiencing mental health difficulties. Their services are confidential, non-judgmental, and free of charge.

2. Partners in Recovery
This mental health organisation in Burnie supports individuals experiencing severe and persistent mental health issues. They provide personalised care coordination, psychosocial support, and access to a range of health services. The organisation also supports families and caregivers of people with mental health issues.

3. Headspace
This youth mental health centre in Devonport provides mental health support services and resources to young people aged 12-25. Their services include one-to-one support, group sessions, and online counselling. They also provide information and advice on general health and wellbeing.

King Island in Tasmania is home to several businesses in the health and fitness industry that cater to both locals and tourists. These businesses offer a variety of services ranging from fitness training to mental health support. Whether you're looking to adopt a healthier lifestyle or manage your health conditions, King Island has businesses that can cater to your needs.

King Island Health and Fitness Articles

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King Island Lighthouse Keeper's House thanks to Mike Dobble